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sandatthebeach (profile) wrote,
on 8-16-2004 at 9:22pm
I just ran 5 miles. But not all at once....I ran 2 and a half miles then got off the treadmill and walked around the house for a bit...ate some dinner....walked around some more to digest then got back on the treadmill for another 2 and a half miles. I feel....sweaty....but good. I haven't really run in a long time....a mile every once in a while. Btw to all of you who haven't seen me all summer I'm not all that much skinnier...at all. But I'm definitely in better shape...I won't run out of breath after climbing a flight of stairs anymore so I guess that's better than nothing. Note to self: Eat less shit food.

Ok time to shower for real (I told Patrice I would come back online....I didn't come back until an hour later because when I said I was gonna go take a shower, I actually jumped back on the treadmill then sat around for awhile before coming back online...so sorry Patricia :-P)

Always, Sandy
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Toki

08-17-04 12:46am

-.- butt. Just kidding dude. Yeah, I was waiting. But then I escaped out of this house. Sorry. Butt. :-(

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