| Add Memory | Add To Friends | |
| labyrinth (profile) wrote, on 10-18-2012 at 4:18pm | |
| Subject: Exercise progress |
|
| I lost 10 lbs. for cutting out carbs and only eating vegetables, fish, chicken, egg, soymilk, yogurt and water. I try not to make it obvious that I'm not eating any white carbs. I don't want to come off as being too extreme or anything, but it really helps to not eat any rice. My round stomach turned flat. A week ago, I went jogging 7 days a week for 30 minutes each day. I knew it was too much, but I wasn't tired so I pushed myself. Then I realized my tongue was hurting and aching so much, I had to take a break 2 days. I had to reduce the exercising. Today I'm going again so I won't be behind. My tongue hasn't healed completely, but I drank a lot of water so it's better than before. | |
| Post A Comment |
|
anonymoose | 10-20-12 10:41pm Feel the burn. Burn the feeling! |
labyrinth | Re: , 03-04-13 1:49pm haha! you're funny. =) |