Depression Index

Your score = 77

What does your score mean?
It's common for people to feel a sense of hopelessness for a time when undergoing certain traumatic but rather common life events, such as significant personal or economic losses. However, this feeling seems to be fairly persistent in your case and a serious condition may be developing. Your feelings most likely interfere with your job performance and/or limit your social activities putting a damper on experiences that have great potential. It is important that you take active steps to decrease the frequency and intensity of these emotions so that they don't dictate the way you carry out your life.

Look over the list of symptoms provided below. If your symptoms are connected with a negative incident in your life, then you might overcome them naturally if you give it some time. However, if there has been no such incident, there may be cause for alarm. Depression is treatable and the success rate is very high. You may feel now that every day is a struggle, but it can get better. After some time, with proper treatment, facing another day will become easier and gradually, you will find joy again. Talk to a physician.

Some of the more common symptoms of depression are:

Changes in sleep habits such as insomnia, early morning awakening, or sleeping too much.
Changes in eating habits such as loss of appetite or weight gain.
Decreased energy, feeling of fatigue.
Restlessness and irritability.
Difficulty in concentration, remembering, and making decisions.
Feelings of hopelessness, helplessness, guilt or worthlessness.
Persistent sad, anxious, or empty feelings.
Loss of interest in pleasurable activities, such as involvement with loved ones or hobbies.
Thoughts of death or suicide.

catch me..