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godessalthena (profile) wrote, on 5-5-2015 at 10:13pm | |
today was extremely emotionally taxing. it's like so many lives are crumbling around me and I'm doing everything I can to hold up the pieces. or at least keep them in a nice little pile to be rebuilt.. and my ear won't pop.. I'm so tired of hacking and blowing my nose and not being able to breathe.. at least I have pizza. |
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koalalady | 05-07-15 10:35pm Have you tried holding your nose and mouth shut and trying to blow out air forcefully? Like building intense pressure but keeping it confined. Seems to be the most aggressive yet effective method. |
godessalthena | Re: , 05-08-15 11:29am I tried that! I get scared before it pops though.. it seems better now! thank you :) |